SOUL FLOW PODCAST
ABOUT INTUITIVE CREATIVITY & MINDFULNESS
Namaste – my name is Paulina and I'm a holistic yoga teacher, intuitive artist, creative soul and moon child. Through my work I aim to create a link between creativity, moon astrology and femininity, as I believe that combining those topics can bring women closer to their higher self and inner goddess. Through women circles, lunar yoga classes, yoga & art retreats, creative moon rituals, intuitive painting, and my Soul Flow Podcast I want to offer a holistic approach to unleash your creative potential, connect with your womb wisdom, and inspire you to live in harmony with your cyclic nature: "Awaken your creativity and let your soul flow into your highest potential."
As a certified Yoga teacher I teach holistic yoga classes with the focus on feminine embodiment.
My podcast is my medium to talk about the link between creativity, mindfulness and femininity.
Through my intuitive paintings & creative rituals, I am showing you the potential of mindful creativity.
200hr Yoga Teacher in Vinyasa Flow & Hatha Yoga, Earth Yoga Village, South Goa, India
300hr Yoga Teacher in Holistic Yoga, Earth Yoga Village, South Goa, India*
100hr Yoga Teacher in Tantra Yoga, Shamanism and Arts, Durgas Tiger School, Online
Certified Reiki Practitioner, 1st degree, Hamburg, Germany
Certified Art Therapy Life Coach, Transformation Academy, Online
Certified Shamanic Art Life Coach, Transformation Academy, Online
Certification in Healing Arts, University of Florida, Online
*pending due to Covid-19
LUNAR YOGA & INTUITIVE ART
My lunar yoga classes are gentle yin flows including the moon salutations, elements of Tantra and mantras around the moon – aiming for feminine embodiment. Combining these classes with intuitive painting, helps women to become aware of their cyclic nature, connect to their inner goddess and step into their inner creative power. In these online classes I work on hormonal balance, menstrual cycle awareness, womb wellness, and the moon phases.
If you want to connect with both body and soul to your femininity, book a lunar yoga & intuitive art class to flow on the mat and on the paper.
ONLINE GATHERINGS WITH MOON RITUALS
In the two monthly online women circles, I want to help you to re-connect with the source of your divine femininity. As creativity is considered to be the language of the feminine, we will include creative moon rituals with intuitive art, journaling, ecstatic dance, tantric exercises, and shamanic art to awaken your creative potential. Themed around the moon energies in different zodiac signs, we will heal through connecting to our womb, intuition, inner child & higher self.
The online women circles are taking place every full moon & every new moon. Join this sacred space to celebrate your inner goddess!
HOLISTIC YOGA & ART RETREATS
If you want to dive even deeper into your creative potential and learn about your feminine cycle and womb wisdom, join one of my holistic yoga and art retreats. These creative immersions are meant for all women, moon children and modern witches who are seeking for deep healing, transformation, connection, and growth. The Soul Flow Retreats combine lunar yoga classes, yin yoga, Tantra workshops, intuitive paintings, ceramics, moon rituals, ecstatic dances, and goddess circles in beautiful locations in nature.
The retreats include vegan catering for hormonal balance, art supplies & goody bags with sustainable beauty products.